Chiropractic

Your Local Chiropractor in Burnside Heights

At Optimal State, we provide chiropractic care designed to help you recover from injuries, manage pain, and restore your movement so you can stay active in everyday life, work, and sport. Our evidence-based, hands-on treatments go beyond short-term relief; we focus on addressing the root cause, improving mobility, and preventing problems from coming back.

If you’re experiencing lower back pain, sciatica, neck pain, headaches, or work-related strain, our chiropractor in Burnside Heights will create a personalised treatment plan to get you moving again.

Conditions We Regularly Treat

Our patients include tradespeople, office workers, teachers, active individuals, and athletes. The most common issues we treat include:

  • Lower Back Pain (Disc Bulge, Sciatica)

    Targeted spinal adjustments & rehabilitation to relieve pain & restore function.

  • Neck Pain, Whiplash & Headaches

    Safe and effective care to ease stiffness, reduce tension, and restore movement.

  • Upper Back Pain & Shoulder Injuries

    Treatment to improve mobility, reduce pain, and prevent re-injury.

  • Workplace Injuries & Postural Strain

    Back, neck, & shoulder pain from lifting, repetitive tasks, or prolonged computer use.

  • Spinal & Postural Dysfunction

    Correcting posture and spinal alignment to support long-term health.

  • Sporting Injuries

    Rehab treatment to help you return to training safely & reduce the risk of re-injury.

Our Chiropractic Techniques

At Optimal State, we use a direct, structural approach to chiropractic care combining hands-on techniques with movement-based rehabilitation. Every plan is tailored to your injury, occupation, and activity level. Our treatments may include:

  • Spinal Adjustments

    Restore alignment, mobility and function.

  • Trigger Point Therapy

    Target specific areas of tightness for pain relief.

  • Soft Tissue Release & Massage

    Reduce muscle tension and aid recovery.

  • Joint Mobilisation & Movement

    Improve joint range of motion and functional movement.

  • Stretching & Rehabilitation Exercises

    Build long-term strength, flexibility, and stability.

The modern mindset of our chiropractic team means that we offer more than just spinal adjustments. We combine spinal adjustments with soft tissue techniques, joint mobilisation, and corrective exercise to build resilience in the spine and nervous system. This is our way to ensure you to remain pain free and in an ‘Optimal State’ for longer – ultimately allowing you to achieve the dream outcome you always wanted and desired.

Why Choose Optimal State Chiropractors?

  • Proven methods tailored to your condition and lifestyle.

  • Direct, effective care that restores movement and function.

  • Every treatment is designed around your work demands, daily activities, or sporting goals.

  • Serving Burnside Heights, Caroline Springs, Hillside, Taylors Lakes, St Albans & nearby suburbs.

Booking Your Appointment

Your first visit includes a detailed consultation, movement assessment, and initial treatment, so you’ll know exactly how we can help.

Don’t let pain or injury stop you from living and working at your best.
Call +61 3 9307 8929 or click the link below.

BOOK ONLINE